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The easy way to lose weight
Zero Fasting

Zero Fasting

  • February 04, 2021
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The Basic Features

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Set your goal, start your timer, stay on track. We’ll be with you from start to finish with reminders and insights to keep you motivated.


Fuel your fast with our ever-growing content library curated by Chief Medical Officer, Dr. Peter Attia.


Chart your progress and map your journey, with the option to sync with Apple Health and Google Fit. We’ll help you track health markers like weight, resting heart rate, and sleep, to see how they evolve with your fasting practice.


Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends and adjust over time.

Your Personal Fasting Coach


Fast track your fasting goals with a personalized protocol and adaptive recommendations from our team of experts.

Cut through the noise with an exclusive, ever-growing library of videos, articles, audio segments, and Q&As from fasting experts like Dr. Peter Attia.

Master your fasts with advanced statistics, custom fast presets, a responsive mood journal, and an all-new timer with fasting stages.

Learn more about Zero Plus

Why Fasting?

Whether you want to boost energy, improve body composition, accelerate cellular repair, or mitigate your risk for metabolic disease, a mounting body of scientific literature shows that fasting can help you reach your goals.

Learn more about fasting with Zero


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