Stay Connected

The easy way to lose weight
Why is the Mediterranean diet good for your heart?

Why is the Mediterranean diet good for your heart?



View original here on Youtube

We often hear that following the ‘Mediterranean diet’ is a healthy way to live, but what exactly does it involve, and why is it so good for you?
Get Mediterranean meal ideas with our fun swaps game at http://www.bhf.org.uk/makeitmed

Leave a reply

Your email address will not be published. Required fields are marked *

Stay Connected

×