Why Intermittent Fasting Fixes Insulin Resistance
- March 23, 2021
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Seven Incredible Benefits of Intermittent Fasting
7. Weight Loss https://youtu.be/yPm1xXtmI1s
6. Will Power https://youtu.be/pmr4EiLC5xk
5. Satisfying meals https://youtu.be/V9g1he7kcbE
4. Good for the brain https://youtu.be/_fmtisYVb4w
3. Become More Insulin resistance Current Video!
2. Increase in HGH https://youtu.be/R–cZ0Rd644
1. Autophagy! https://youtu.be/iK6a_q3JXqk
A deep look into how our current diet and lifestyle is making us all Insulin Resistant and putting us all at a higher risk of Type II diabetes, and how we can use Intermittent Fasting as a tool to solve this.
* Sorry for constantly switching up the word resistant with resistance. I swear I listened to the audio several times but did not catch it until the video was uploaded 🙁
Part 5 of a series of 7 Videos Discussing The Benefits of Intermittent Fasting!
Video 1: “Loose weight effortlessly with IF”
Video 2: “Increase your will power with IF”
Video 3: “Eat Like a King and Stay Lean” https://www.youtube.com/watch?v=V9g1he7kcbE
Video 4: “Why Intermittent Fasting Improves Brain Health”
Video 5: Current Video!
#intermittentfasting #fasting #keto