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What You Should Eat on the Ketogenic Diet

What You Should Eat on the Ketogenic Diet

  • August 15, 2020
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View original here on Youtube

Don’t Miss the New Youtube Channel ” The Dish on Oz” for the best recipes of the Dr Oz Show!
Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel.

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