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Ever wondered how the heck Intermittent Fasting works? I’ve been testing out Intermittent Fasting for a few months now and I wanted to share how it’s been going with you. SPOILER: I’ve really enjoyed the benefits so far, like less inflammation, larger meals, less snacking, and more energy. Come along with me for a day and see how I eat and accomplish Intermittent Fasting.

For my video on the benefits of Apple Cider Vinegar video, go here: https://youtu.be/H8xdJTa46Nc

For my Chicken Meal Prep video, go here: https://youtu.be/FgQacst-Bg4

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Blog: http://www.asweetpeachef.com/
My Cookbook: https://www.asweetpeachef.com/amazon-cookbook/
Instagram: http://instagram.com/laceybaier