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Weight Loss Archives | MyFitnessPal Blog

Weight Loss Archives | MyFitnessPal Blog

  • December 16, 2021
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December 15, 2021

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Trying to lose weight any time of year can be tricky. But it can be even more challenging during the holidays. It’s one thing to have a big event to contend with, but the holidays encompass an…

December 8, 2021

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December 1, 2021

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Research published in the New England Journal of Medicine found participants started gaining weight in October and continued seeing incremental gains in their weight through the New Year. The actual…

November 17, 2021

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Food is a natural part of so many of our holiday festivities as we exchange tins filled with cookies and fudge, load up the dinner table with comfort foods and toast the New Year with bubbles. In…

November 9, 2021

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The time has come to elevate your dinner with a classic one-pot wonder, otherwise known as the casserole. Whether you prefer veggies and rice or spicy sausage and noodles, there’s something for…

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