These Amazing Celebrity Weight Loss Stories Will Inspire You to Get In Shape
- March 30, 2021
Stars get scrutinized (and often criticized) for their weight all the time. While it’s hard to imagine what that can do to self-confidence, the one potential pay off is some serious praise for hard work well done in dropping pounds. Lots of celebrities have shed serious weight through diet and exercise over the years, and we’re here to cheer them on—and use it for a little self-motivation to eat well and move more.
One of the most inspiring weight loss transformations of 2020 has to be Rebel Wilson, who lost over 60 pounds after declaring last year her “Year of Health.” Adele also made headlines by showing off a noticeably slimmer figure during her appearance on Saturday Night Live in October. Jessica Simpson, Ayesha Curry, and Simon Cowell are more stars who overhauled their diet and fitness routines, resulting in incredible weight loss transformations.
And they worked hard for it. Whether the stars cut down on alcohol, dairy, sugar, and gluten, or upped the intensity of their workouts, the celebs on this list earned their fit figures. Some took on plant-based diets, while others focused on portion control, balance, and moderation of their favorite sweets. Others turned to cardio, yoga, walking, or strength training, finding new ways to sweat. Overall, the stars prove that consistency and dedication pays off.
Read on for the most inspiring celebrity weight loss transformations from 45 celebs who lost a ton of weight in recent years, including Tim McGraw, Al Roker, Jennifer Hudson, and more. These celebrity weight loss transformations will inspire you to start making healthy changes today.