View original here on Youtube

Website: https://www.dalepinnock.com
Instagram: https://www.instagram.com/themedicinalchef/

I was recently interviewed on TV about Adele’s dramatic recent weight loss, I didn’t have all the information and misunderstood what she was actually doing. I wanted to set the record straight and invite my good friend and creator of the Sirtfood Diet (what she is ACTUALLY doing) Aidan Goggins onto the Podcast to tell us what this scientifically sound programme actually is!.

Available in audio only too at: https://podcasts.apple.com/gb/podcast/the-medicinal-chefs-nutrition-nuggets/id1449453187

Sirtfood Diet Book: https://www.amazon.co.uk/Sirtfood-Diet-ORIGINAL-OFFICIAL-SIRTFOOD-ebook/dp/B013PKZVHI/ref=sr_1_1?keywords=sirtfood&qid=1582109055&sr=8-1

Sirtfood
Sirtfood Diet
Adele
Adele Weight Loss
Sirtuins
Metabolic Health
Autophagy
Intermittent Fasting
The Medicinal Chef
Dale Pinnock
ITV
This Morning
Weight loss
Diet
Health
Ageing
Aidan Goggins
Glen Matten