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The Mediterranean diet meal planner
Mediterranean Diet

The Mediterranean diet meal planner

  • September 21, 2020
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Neil Perry's warm pumpkin salad with lentils and chilli.

MEDIUM

Roasted figs with yoghurt thyme ice-cream.

MEDIUM

Neil Perry's prawn and mussel saffron stew.

MEDIUM

Broad beans, green olives and yoghurtAdam Liaw's chicken nicoise salad.

MEDIUM

Neil Perry's Coconut and Yoghurt Cake with Fresh Peach Compote.

MEDIUM

Saffron Olive Bread.

MEDIUM

Kale, olive and artichoke dip.chicken_460

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Because everything looks better in a jar.

MEDIUM

Dan Lepard's white bean puree, fried capers with tapenade flatbreads.

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Neil Perry recipe : Lemon and oregano lamb skewers with cucumber yoghurt.Wood-roasted baby octopus.

MEDIUM

salad460saladlambHellenic Republic's popular Cypriot grain salad.Sticky Greek lemon and yoghurt cake.

MEDIUM

Advertisement Chorizo and potato gem patatas bravas

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  • 25 items

Adam Liaw's simple stir-fried mince with oyster sauce.

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  • 25 items

Neil Perry's rigatoni with artichokes and pancetta

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  • 20 items

Braised Veal with Orange Gremolata

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  • 60 items

One pan chicken and haloumi bake with pepper honey.

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  • 50 items

Chow mien-style pork with cabbage, peas and hokkien noodles.

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  • 70 items

Good Food's most popular recipe of all time - Cypriot grain salad.

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  • 10 items

Adam Liaw's black basil chicken

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  • 40 items

Adam Liaw's casarecce with pork and fennel ragu.

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  • 69 items

Braised beef cheeks with parsnip puree.

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Adam Liaw potato rosti.

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  • 30 items

Green lamb shoulder shawarma and pea pie with sumac butter filo. Katrina Meynink's spring greens recipes for Good Food ...Tipo 00's spanner crab tagliolini with zucchini and chilli are equal eaten indoors or out.

Opinion

Yes, you can drink on the job at this Redfern start-up.Leftover vinegar can be used to start a mayonnaise, brine a chicken, flavour a potato salad or liven up a dip. Advertisement

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