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Study reveals antioxidant-rich Indo-Mediterranean diet significantly lowers pre-heart failure

Study reveals antioxidant-rich Indo-Mediterranean diet significantly lowers pre-heart failure



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While Indo-Mediterranean diets are anti-inflammatory and considered good for a healthy heart, recently, cohort studies and case-control studies have demonstrated that western-style diets rich in sugar and lack of physical activity are important behavioural risk factors of heart failure.

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