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Adele’s 100-Plus-Pound Weight Loss: What a Body Positivity Expert Wants You to Know

Adele’s 100-Plus-Pound Weight Loss: What a Body Positivity Expert Wants You to Know

  • October 26, 2021
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For original article click here Adele has a huge fan base, has sold more than 120 million records, has won 15 Grammy Awards, and has a new album coming out. But none of these achievements has garnered the singer quite as much attention as her recent weight loss — and she wants people to know…...

The 6 Weight-Loss Tips That Science Actually Knows Work

  • October 25, 2021
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For original article click here Some of the weight loss articles out there these days are getting a little nutty. New scientific studies that shed light on how metabolism works are wonderful and valuable in their own right, but when findings get morphed into magical new “tips” for losing weight, something’s amiss. Some recent pieces…...
7 Day Keto ALDI Meal Plan

7 Day Keto ALDI Meal Plan

  • October 25, 2021
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For original article click here 7 Day Keto ALDI Meal Plan – A week of easy lazy meals for breakfast, lunch, dinner and snacks for low carb ketogenic beginners on a budget. Making use of foods you’ll find while grocery shopping at ALDI. Plus a video grocery haul giving you more simple meal ideas.It’s no secret…...
Adele Finally Reveals Her 4 Weight Loss Secrets for Shedding 100 Pounds — Eat This Not That

Adele Finally Reveals Her 4 Weight Loss Secrets for Shedding 100 Pounds — Eat This Not That

  • October 25, 2021
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For original article click here Adele never needed to lose weight to strike our awe and admiration. However, in May 2020 when she revealed a transformed physique, what surprised fans perhaps the most was that the 15-time Grammy winner had done it all on the down-low. Now, for the first time since then, she's shared…...
​The Best Diet for Losing Fat and Building Muscle

​The Best Diet for Losing Fat and Building Muscle

  • October 24, 2021
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For original article click here If the latest avocado craze has taught us anything, it’s that people are finally accepting that fat is not the enemy. Researchers have known the benefits of fat consumption for years: Eat the good kind, and your body can shed extra pudge since it won’t need to hold onto it…...
How Adele lost weight in 6 steps

How Adele lost weight in 6 steps

  • October 24, 2021
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For original article click here ADELE shocked fans in early 2020 with her dramatic weight loss.And it seems the Rolling In The Deep singer has maintained her incredibly svelte figure, pictured this week in a stunning Vogue shoot looking healthier than ever. Adele only acknowledged her weight loss in public for the first time during…...

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