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Mediterranean diet helps your heart, and maybe your brain.

Mediterranean diet helps your heart, and maybe your brain.

  • January 20, 2021
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CNN’s Medical Producer Matt Sloane talks about the Mediterranean diet. More from CNN at http://www.cnn.com/

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Watch: Keto-Friendly <i>Rajma-Chawal</i> Recipe For Weight Loss

Watch: Keto-Friendly <i>Rajma-Chawal</i> Recipe For Weight Loss

  • January 20, 2021
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For original article click here Simple tweak in the recipe can help you strike balance between health and tasteHighlightsKeto diet excludes carb intake and replace it with healthy fats This keto-friendly rajma-chawal recipe replaces rajma with aliv In this recipe white rice is replaced with cauliflower rice Dieting and losing extra kilos is not a…...
Eat Stop Eat Review: A Customer’s Experience and Journey!

Eat Stop Eat Review: A Customer’s Experience and Journey!

  • January 19, 2021
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For original article click here Eat Stop Eat is a 212-page system that will help you effortlessly lose weight, while promoting lifelong health. This guide is intended to boost your efforts, helping you achieve real results. Offering a unique method of intermittent fasting, you will lose weight without sacrificing lean muscle mass or your energy.Obesity…...
Top Mediterranean Diet Meal Kits

Top Mediterranean Diet Meal Kits

  • January 19, 2021
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For original article click here We write our honest review, however, we may receive a commission from our partners to helps us to support this website. Prices can vary due to changes in promotions or policies. The Mediterranean diet is inspired by the traditional eating habits of many Mediterranean countries including Greece, Southern Italy, and…...
The Pros and Cons of the Sirtfood Diet Made Famous by Adele

The Pros and Cons of the Sirtfood Diet Made Famous by Adele

  • January 19, 2021
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For original article click here The Sirtfood diet has been in the news again this week after singer Adele showed off her slimmed-down figure on US comedy show Saturday Night Live.Adele has previously credited her significant weight loss to the Sirtfood diet. Following her appearance on SNL, there was a spike in people searching the…...
What is Intermittent Fasting? And Why Do It?

What is Intermittent Fasting? And Why Do It?

  • January 19, 2021
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Mark Sisson discusses his views on the trendy topic of intermittent fasting. What is it? What are the benefits? How long should you fast for? Learn it all right here from your favorite health guru’s favorite health guru.

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Check out Mark’s Daily Apple: https://www.marksdailyapple.com/blog/

Sign Up for the Mark’s Daily Apple Newsletter: https://www.marksdailyapple.com/

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