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  • April 18, 2021
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For original article click here An dem ThemaIntervallfastenkommt man mittlerweile nicht mehr vorbei. Immer mehr Ernährungs-Experten (Dr. Eckart von Hirschhausen, Dr Matthias Riedl, Dr. med Petra Bracht) aber auch nahezu alle bekannten deutschen Medien (RTL, Stern, NDR, WDR, Pro7) verbreiten mittlerweile die Information, dass kurze Fastenzeiten die Gesundheit deutlich effektiver verbessern und man dabei gleichzeitig…...
6.7 Lipids: Mediterranean Diet

6.7 Lipids: Mediterranean Diet

  • April 18, 2021
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Basic concepts of the Mediterranean Diet and it’s associated health benefits.

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How to Decide Whether Paleo or Keto Are the Right Diets for You

How to Decide Whether Paleo or Keto Are the Right Diets for You

  • April 18, 2021
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For original article click here THERE'S NO shortage of trendy fad diets out there.There's Whole30 and Noom. There's something called the Coffee Diet and another thing called the Sirtfood Diet. There are soup-based diets and cabbage-based diets and so many diets that it can feel like the world needs a way to lose a lot…...
Olive Tapenade: Create This Mediterranean Appetizer at Home

Olive Tapenade: Create This Mediterranean Appetizer at Home

  • April 17, 2021
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For original article click here Dr. Axe > > Low-Carb August 22, 2018 by Dr. Josh Axe, DC, DMN, CNS (65) Appetizers and starters are often more difficult to plan than main meals. After all, you want the entree to be tasty, but not ruin any appetites; complement, but not take over the flavors of…...
Intermittierendes Fasten – Das musst Du wissen

Intermittierendes Fasten – Das musst Du wissen

  • April 17, 2021
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For original article click here Intermittierendes Fasten, auch Intervallfasten genannt, ist heutzutage in aller Munde. In diesem Beitrag bekommst Du alle Informationen zum intermittierendem Fasten kurz und knapp in leicht bekömmlichen Häppchen. Was genau ist intermittierendes Fasten, welche Methoden gibt es, was solltest Du währenddessen essen und welche Wirkungen des Intervallfastens können zutage treten. Was ist…...
Low-Carb, High-Fat Recipes for Busy People on the Keto Diet: Fisch, Jen: 9781939754448: Amazon.com: Books

Low-Carb, High-Fat Recipes for Busy People on the Keto Diet: Fisch, Jen: 9781939754448: Amazon.com: Books

  • April 17, 2021
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For original article click here Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Apple Android Windows Phone Android To get the free app, enter your…...
Is the Ketogenic Diet Safe? | Lee Crosby, R.D.

Is the Ketogenic Diet Safe? | Lee Crosby, R.D.

  • April 17, 2021
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Lee Crosby, R.D., presents on the science behind the ketogenic diet and why it can lead to long-term health risks at the sixth annual International Conference on Nutrition in Medicine in Washington, D.C., in August 2018. Learn more at PCRM.org.

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Cabbage Soup Diet: So, does it really work for weight loss?

Cabbage Soup Diet: So, does it really work for weight loss?

  • April 17, 2021
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For original article click here Marie Claire is supported by its audience. When you purchase through links on our site, we may earn commission on some of the items you choose to buy. Four experts share their thoughts. So, you want to know whether the Cabbage Soup Diet actually works for weight loss. Similar to…...
14 Surprising Ways to Lose Weight Without Exercise, According to Experts

14 Surprising Ways to Lose Weight Without Exercise, According to Experts

  • April 17, 2021
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For original article click here It’s a perennial question: Can you lose weight without exercise? Let’s start with this: Exercise is terrific for your body and mind, in so many ways. It cuts down on your risk for a multitude of diseases and can lower your incidence of depression, anxiety, and other mental health problems,…...
Ultimate Mediterranean Brunch Board from The Mediterranean Dish

Ultimate Mediterranean Brunch Board from The Mediterranean Dish

  • April 17, 2021
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For original article click here What does a Mediterranean breakfast or a Mediterranean diet breakfast look like?  You'd be surprised how often I hear this question; it's time to delve into it more fully. Tasty ideas from quick bites to Mediterranean brunch recipes and the ultimate Mediterranean brunch board for your next party!I'm warning you…...

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