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The easy way to lose weight
Mediterranean Living

Mediterranean Living

  • September 10, 2020
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The Life Changing Mediterranean Diet

Get Started

Eating the Mediterranean Diet

Easy Recipes to Begin Your Mediterranean Diet Journey

30 Minute Mediterranean Diet Recipes

30 Minute Mediterranean Diet Recipes

30 Minute Mediterranean Diet Recipes

Mediterranean Crock Pot Recipes

Mediterranean Crock Pot Recipes

Mediterranean Crock Pot Recipes

Mediterranean Diet Sheet Pan Recipes

Mediterranean Diet Sheet Pan Recipes

Mediterranean Diet Sheet Pan Recipes

Mediterranean Instant Pot Recipes

Mediterranean Instant Pot Recipes

Mediterranean Instant Pot Recipes

Mediterranean Quick Skillet Recipes

Mediterranean Quick Skillet Recipes

Mediterranean Quick Skillet Recipes

    Original Foods of Crete Cook Book

    A cookbook from the “heart” of the Mediterranean Diet
    Do you want to eat like the healthiest people in the world?

    Purchase Mediterranean Diet Cookbook

    Purchase Mediterranean Diet Cookbook

    In the 1960’s, the Greek island of Crete had the highest longevity rates in the world, the men lived to be the same age as the women and researchers could only find one man on the island who had heart disease.

    In our cookbook, Foods of Crete: Traditional Recipes from the Healthiest People in the World you will find over 110 delectable recipes by Koula Barydakis, a chef and cooking teacher from the island and a guide to eating the Mediterranean diet by Bill Bradley, RD.

    Order now and get FREE shipping →

More Mediterranean Diet Recipes from Mediterranean Living

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