Mediterranean Diet | What I Eat in a Day Vlog
- December 16, 2020
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Blog post with Mediterranean diet tips & meal plan specifically for women: https://wellbyjordanwaddell.com/how-to-eat-the-mediterranean-diet/
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What I Eat in a Day eating the Mediterranean Diet!
The Mediterranean diet is super popular and it’s also very similar to a plant based diet. I wanted to try out some simple, healthy recipes so I meal planned them for this day. These recipes were inspired by the REAL Mediterranean diet – hint – it’s actually more veggies than pasta! I hope you guys enjoy!
My Mediterranean Diet Pinterest Page:
I’m Jordan, and I’m a lover of all things holistic health and wellness.
I upload weekly lifestyle videos about:
Eating healthy, unprocessed, plant based food
Meal planning, prepping, cooking and recipes
and life as a graduate college student to become a Nurse Practitioner!
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