View original here on Youtube

Want to lose weight? Just don’t eat, right?

Mayo Clinic dietitian Mikel Bryant says, while fasting can be a tool that helps some people with weight loss …

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

Register (free) at https://newsnetwork.mayoclinic.org/request-account/