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koktajl sniadaniowy – your own breakfast shake – sirtfood diet

koktajl sniadaniowy – your own breakfast shake – sirtfood diet

  • December 17, 2020
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View original here on Youtube

DIETA SIRTFOOD

https://www.youtube.com/watch?v=DnYcdTqGrmE

#SirtFood #Sniadanie

Koktajl sniadaniowy:
-mleko
-platki owsiane
-banan
-zmielone nasiona chia
-orzechy
-mrozone owoce

Breakfast cocktail:
-milk
-oats
-banana
-milled chia seeds
-walnuts
-frozen fruits

ENJOY

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