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Keto Diet Recipes

Keto Diet Recipes

  • October 17, 2020
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Keto Fathead Bread

This low- to net zero-carb bread can be used for bagels, pizza dough, and breakfast bread rolls.

Keto Air Fryer Salmon Cakes with Sriracha Mayo

Salmon cakes can certainly be keto-friendly if you just tweak a few ingredients. They make a great dinner or you can serve atop a salad for a delicious lunch. The mixture can get a little sticky, so I spray my hands with cooking spray when handling, and I use a small silicone spatula to help get them off the plate and into the fryer.

Keto Open-Faced Chicken Cordon Bleu

All the flavors of traditional cordon bleu but keto friendly and much easier to assemble since there is no stuffing or rolling involved.

Keto Cauliflower Hash Browns

Cauliflower, cheese, and bacon come together in this keto alternative to hash browns.

Fluffy Keto Pancakes

These fluffy, tasty pancakes are super easy. Serve with plenty of butter and your favorite sugar-free syrup.

Keto Berry-Pecan Cheesecake Bars

These cheesecake bars are an excellent sweet on a low-carb or keto lifestyle.

Creamy Keto Cauliflower Risotto

Mushrooms, cauliflower, heavy cream, and Parmesan cheese combine in this creamy low-carb risotto, perfect as a side dish or even as a main dish.

Air Fryer Keto Garlic Cheese 'Bread'

Only 4 ingredients, ready in 10 minutes, and tastes delicious – what more can you ask for? Once you let the bread cool it develops a ‘bread’-like texture.

Instant Pot® Roasted Whole Chicken

Roast a whole chicken in a hurry for a speedy dinner with an Instant Pot® when you’re short on time.

Keto Instant Pot® Soup (Low Carb)

Just a recipe I threw together while entertaining my 6-month-old on a soccer night for my older kiddos when we had limited time. This is an alternative to fast food on busy hectic nights. I prechopped my veggies during nap time, so all I had to do was add them to the Instant Pot®! Garnish with green onions, Cheddar cheese, and bacon.

Keto Creme Brulee

This creme brulee is an elegant low-carb dessert made with only 4 ingredients and is also keto, gluten-free, and sugar-free diet friendly.

Easy Keto Beef Tacos

Plan a low-carb taco night with these irresistible, keto-friendly beef tacos made with cheese taco shells, avocados, tomatoes, and lettuce.

Easy Keto Homemade Tomato Sauce

This easy tomato sauce is perfect for those looking for a quick and low-carb marinara sauce ready to be used with your favorite recipe.

Sheet Pan Vegan Roasted Eggplant with Garlic

This delicious roasted eggplant, seasoned with garlic and smoked paprika, is a simple vegan side dish made in a sheet pan in just minutes.

Chocolate-Peanut Butter Keto Cups

This is a modification of a recipe for a peanut butter cup-style fat-bomb I found online. Store in the fridge or freezer. When hungry or needing a fat bomb (if you are on keto), eat one.

Baked Spaghetti Squash

Spaghetti squash is easily prepared in the oven–just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often just eat it simply with some Parmesan cheese and olive oil. If you want you can season it before you bake it, but I usually spice it up later.

Easy Instant Pot® Keto Crack Chicken

Ranch, cheese, bacon, and chicken all in one delicious dish, made with no fuss in the Instant Pot®.

Garlic Tuscan Chicken

This is a great quick keto-friendly meal. Serve over pasta if desired.

Three-Ingredient Keto Alfredo Sauce

This beats store-bought Alfredo sauce and is so easy to make. As a bonus, it’s keto and low-carb friendly! I use a Microplane® grater to shred my Parmesan cheese. If you use store-bought grated Parmesan cheese, it won’t be as smooth.

Bacon on the Grill

Bacon can easily be cooked on the grill for a mess free stove.

Air-Fried Shrimp

I kept this recipe simple for the fact I often like to use shrimp in pasta. I use frozen, peeled, deveined, tail-off shrimp in this recipe, but feel feel free to use peeled, deveined, tail-on shrimp if you wish.

Keto Chicken Crust Pizza

A pizza crust made from chicken? Yes, and it’s great-tasting, too! Ideal if you’re on the keto diet. Choose as many toppings as you want or just top with more cheese and more fresh basil.

Keto Bacon-Wrapped Asparagus with Lemon Aioli

From cheesy and decadent to light and refreshing, you’re sure to find a keto-friendly side that pairs up perfectly with your main dish.

By Hayley Sugg

Roasted Buffalo Cauliflower

This spicy roasted cauliflower is an easy and delicious keto snack or side dish.

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