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Is Intermittent Fasting SAFE Over Age 50?

Is Intermittent Fasting SAFE Over Age 50?

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Questions that will be answered within this video:

– What role does fasting play in regards to aging?
– What are the benefits of fasting for those over 50?
– How can you fast in a safe and effective way?
– How can you also keep your macronutrient requirements in check?


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