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Intermittent Fasting VS Rujuta Diwekar’s Diet Plan | Which is Best for Weight Loss ? In Hindi

Intermittent Fasting VS Rujuta Diwekar’s Diet Plan | Which is Best for Weight Loss ? In Hindi

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In today’s video I will try to explain two different ideologies and concepts on health, fitness and diet. Intermittent Fasting vs Rujuta Diwekar’s Diet, which is best for weight loss ? Here you will find the basic knowledge, benefits and possible side Effects of these two popular concepts. In the end I have tried to enlist points you can apply to see which method will work for you and will help you lose weight or stay fit.

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