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Intermittent Fasting : How I Lost 20Kg | What I Eat In A Day Vibrant Varsha | My WeightLoss Journey

Intermittent Fasting : How I Lost 20Kg | What I Eat In A Day Vibrant Varsha | My WeightLoss Journey



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Intermittent Fasting – What I Eat In A Day Vibrant Varsha | Learn How I lost 20kg with Intermittent Fasting Weight Loss | Vibrant Varsha – Weight Loss Journey | My Full Day Diet Plan to lose weight fast in Hindi

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More video on Intermittent Fasting (IF):
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A to Z of Intermittent Fasting – https://youtu.be/4SEZxVmqmRU
Intermittent Fasting 7 Patterns – https://youtu.be/Ga_nyJ_6_Gc
Intermittent Fasting Tips / Rules – https://youtu.be/YxRBGw1_Cuk
Weight Loss Meditation – https://youtu.be/11L81VAkF74

Intermittent Fasting Meal Plan Indian – https://youtu.be/nsjfUZAX7wA
IF – Egg Diet for Weight Loss – https://youtu.be/vfs58mAojhA
IF – Vegetarian Meal Plan – https://youtu.be/3N5NY7IbU8c
IF – Warrior Diet Plan – https://youtu.be/57oorF-nVxw
IF – No Cooking Diet Plan – https://youtu.be/VGTAcH1CIAE

Detox Water for Weight Loss :
Apple Cider Vinegar Detox Water – https://youtu.be/TZkqLurKkkc
Chia Seeds Detox Water – https://youtu.be/fJX7lgJS1d4
Cumin & Carom Seeds Detox Water – https://youtu.be/TtxfLU3jZRM
Fennel / Coriander Seeds Detox Water: https://youtu.be/wdWwnfK-aik
Triphala & Cinnamon Detox Water: https://youtu.be/4tL32VW4aos

Weight Loss Tea / Coffee :
Green Tea for Weight Loss – https://youtu.be/yqXtBd6sso8
Turmeric Tea Belly Fat Burner Drink – https://youtu.be/gHs0t8Lm3ug
Masala Tea for Weight Loss – https://youtu.be/DNP1jYm03Js
Turmeric/Golden Milk – https://youtu.be/FAV9EZMfJew

Breakfast Recipes For Weight Loss :
Oats Egg Omellete – https://youtu.be/nfBAb6Qt2pA?t=68
Eggs Masala Omelette – https://youtu.be/LP8GXgd8y18?t=54
Veg Poha / Kanda Poha / Diet Poha Recipe: https://youtu.be/W7XwupmLhg4
Oats Idli Recipe: https://youtu.be/1Bhg0l7_LDs
Oats Dosa Recipe: https://youtu.be/qTbczK28bSk
Jowar Dosa Recipe: https://youtu.be/LRTz15lSv5o

Egg Diet Plan for Weight Loss:
Egg Diet Plan I : https://youtu.be/nfBAb6Qt2pA
Egg Diet Plan II : https://youtu.be/LP8GXgd8y18
IF-Egg Diet Plan III : https://youtu.be/vfs58mAojhA

Super Weight Loss Roti Recipes:
Jowar Ki Roti Recipe: https://youtu.be/GLyouSlUj2A
Nachni Chi Bhakri / Ragi Roti Recipe : https://youtu.be/2DOW9wU7R6c
Bajre Ki Roti : https://youtu.be/JzwN7l-XIkY
Oats Roti / Oatmeal Flatbread Recipe : https://youtu.be/2tKkhF3ycVk

Weight Loss Soup Recipes:
Low Calorie Palak Soup : https://youtu.be/Rc4__Icx_-w
Carrot Soup Recipe : https://youtu.be/XNNDhqbCpOI
Bajra Malt / Millet Soup Recipe : https://youtu.be/SU6VHyoqRQM
Moong Dal Soup Recipe: https://youtu.be/gf5ef2viki0
Tomato Soup Recipe : https://youtu.be/zdbDr5uiVSU
Cabbage Soup : https://youtu.be/kt9wVSr2YUU?t=108

Yogasana At Home :
Surya Namaskar / Sun Salutation : https://youtu.be/8h3ok8eP8eY
Kapalbhati Pranayama : https://youtu.be/Q8OufAaxG88
Anulom Vilom Pranayama : https://youtu.be/jna0vJZDdc0
Basic Yoga Asanas : https://youtu.be/6XgWuDUfCLc
30 Minutes Yoga Program : https://youtu.be/RT2gMW9BjXM

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For Any Enquiry / Diet Plan Consultation, Contact Me @ connect@vibrantvarsha.com

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