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If You’re Starting Keto, You Need This Menu Plan

If You’re Starting Keto, You Need This Menu Plan

  • February 14, 2021
  • by

For original article click here

Home Health & Wellness Keto Diet

Eating fewer carbs can seem like a daunting task. But these delicious keto diet menu ideas make it easy. Enjoy our favorite recipes for breakfast, lunch, dinner and even dessert!

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French Omelet

French Omelet

Taste of Home

Start your day with a hearty meal. Plenty of your breakfast favorites are already keto-friendly—including eggs and cheese, bacon and sausage.

Get our best keto breakfast recipes.

Psst! Not sure what you can eat on the keto diet? Find out here.

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Taste of Home

Whether you need a side dish, light lunch or mid-day snack before you try other keto recipes, a cup of soup is a delicious option. These tasty soups are high in protein but low in carbs, so you’ll stay satisfied long after you’ve slurped down the last drop.

These slurp-worthy soups are all keto!

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Taste of Home

Dinner on the keto diet is all about picking your favorite protein. Steak, chicken, fish and eggs are all delicious options—especially when served over fresh greens, paired with a side of zucchini noodles or smothered in gooey cheese.

Enjoy keto-friendly versions of your favorite dinner recipes.

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Healthy Keto Chocolate Raspberry Mug Cake

Healthy Keto Chocolate Raspberry Mug Cake

Courtesy of The Big Man’s World

No, you don’t have to give up dessert on the keto diet. Try tasty, low-carb versions of your favorite treats—like cookies, candies and mug cake (this chocolate raspberry cake comes from blogger The Big Man’s World—YUM!).

Get our sweetest keto treats.

 

Originally Published: April 04, 2019

 

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