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I tried Adele’s diet for 1 week! (Crazy results) | Sirtfood Diet

I tried Adele’s diet for 1 week! (Crazy results) | Sirtfood Diet

  • October 20, 2020
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Hi everyone! I’m Ivandra and Welcome to my YouTube Channel. I decided to try out a week of Adele’s crazy weight loss diet. (aka Sirtfood diet) Watch to see what i ate during this time and how much weight I lost as well as see my transformation.

Disclaimer: I am in no way a valid dietitian or expert, all comments made are based off of my own personal experience and research. Some of the recipes I used were adjusted and not 100% accurate to the diet so if you’re looking to follow the plan check out the official Sirtfood diet book online or do your own research on it.

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