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I tried Adele’s diet for 1 week! (Crazy results) | Sirtfood Diet

I tried Adele’s diet for 1 week! (Crazy results) | Sirtfood Diet

  • October 20, 2020
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View original here on Youtube

Hi everyone! I’m Ivandra and Welcome to my YouTube Channel. I decided to try out a week of Adele’s crazy weight loss diet. (aka Sirtfood diet) Watch to see what i ate during this time and how much weight I lost as well as see my transformation.

Disclaimer: I am in no way a valid dietitian or expert, all comments made are based off of my own personal experience and research. Some of the recipes I used were adjusted and not 100% accurate to the diet so if you’re looking to follow the plan check out the official Sirtfood diet book online or do your own research on it.

Please leave a comment on what you’d like to see from me next and don’t forget to Like, Subscribe and share this with your friends!

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Feel free to follow me on my socials:
Instagram: https://www.instagram.com/ivandraaaa/
Tiktok: https://www.tiktok.com/@itsjustivyy

For Business Enquiries:
Email: imatenja5@gmail.com
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Thank you so much for watching, don’t forget to check my other videos:

Daily Natural Hair Routine:
https://www.youtube.com/watch?v=inMKUQXiaiE

Getting my first Tattoo:
https://www.youtube.com/watch?v=9nx4AMNRWds&t=68s

19th Quarantine Birthday Vlog:
https://www.youtube.com/watch?v=OE6hLVPj1bI&t=202s

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