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I tried Adele’s 40lbs weight loss program for 7 days : Amazing Results

I tried Adele’s 40lbs weight loss program for 7 days : Amazing Results

  • January 09, 2021
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View original here on Youtube

#Adele #Sirtfooddiet #AdeleWeightloss

Hi guys! This is my results after trying Adele’s Sirtfood diet.

For more info on diet : https://www.healthline.com/nutrition/sirtfood-diet#section1

Mentioned channels: Go show them some love

Daakyehemaa Serwaa: https://www.youtube.com/channel/UCaMr4DZb8M2hoO4zptCezyg

Mary Gyamfi: https://www.youtube.com/channel/UC5nnKeJcQ9VFM8NCwD2MVqA

Subscribe to my channel: https://www.youtube.com/user/PamelaOkyere

Follow me on Instagram: @SuperiorBodyFitness
https://www.instagram.com/superiorbodyfitness/?hl=en

Workout Videos used in this challenge:
https://www.youtube.com/watch?v=b96yGQE1KXE&t=40s
https://www.youtube.com/watch?v=-UrXYUONCfs&t=276s
https://www.youtube.com/watch?v=khIAcWkrguU&t=5s

Thank you guys for the support:)

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