
I Tried Adele’s 40lb Weight Loss SIRTFOOD DIET
- July 18, 2020
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Hey guys, I Tried Adele’s 40lb Weight Loss SIRTFOOD DIET
Stage 1: 1000 calorie restriction for the first few days. 3 green juices and q meal
Stage 2: 1,500 calories a day with 2 green juices and 2 meals
Stage 3: Eat as many calories as you want with 1 green juice
Sirtfood diet info: https://www.healthline.com/nutrition/sirtfood-diet
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