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Disclaimer: I AM NOT TRYING TO LOSE WEIGHT I just thought it would be fun to eat this way for 24 hours and get an insight into celebrity diets 🙂

In this video I investigate Adele’s dramatic weight loss and the SIRTFOOD diet which seems to be a very popular diet among many celebrities!

NOTE: I am NOT a health professional please seek professional nutrition help from a dietitian or doctor before changing your diet!

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#adeleweightloss #weightloss #itriedadeles40lbweightlossdiet