I FOLLOWED ADELE’S WEIGHT LOSS DIET FOR 1 WEEK… and this is what happened! *SIRTFOOD DIET*
- June 17, 2020
View original here on Youtube
I followed the Sirtfood Diet to achieve this 1/2 stone weight loss like Adele! Adele has reportedly followed this diet in addition to the workouts featured in this video (Joe Wicks, Pilates, and Circuits). Please note, I AM NOT a personal trainer or nutritionist. Please seek advice before carrying out any diet.
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Sirtfood Diet Info: https://bit.ly/sirtfooddietinfo
GREEN SMOOTHIE DRINK RECIPE: https://bit.ly/sirtfoodrecipe1
RECIPES FOR: Baked Potato, Cod meal, Coronation Chicken Salad, and Salmon Omlette: https://bit.ly/Sirtfoodrecipes2
RECIPE FOR CHICKEN CURRY: https://bit.ly/sirtfoodrecipe3
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INTRO MUSIC: Help You Out (ft. Jonathon Robins) by Leonell Cassio https://soundcloud.com/leonellcassio
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