Healthy Cooking : Mediterranean Diet Basics
- September 08, 2020
View original here on Youtube
The essential basics of the Mediterranean Diet include lots of exercise, unlimited vegetables and fruit and some red wine. Experience the Mediterranean Diet with tips from a registered dietician in this free video on the Mediterranean Diet.
Expert: Barb Mahlmeister
Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist.
Filmmaker: Christopher Rokosz
Series Description: The basics of healthy cooking and eating include lots of vegetables and fruits, whole grains, fiber and even a some red wine. Eat, drink and be healthy with diet tips and advice from a registered dietician in this free video series on healthy cooking.