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Guide to Intermittent Fasting For Quick & Easy Weight Loss – In Urdu

Guide to Intermittent Fasting For Quick & Easy Weight Loss – In Urdu

  • January 03, 2021
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This video is a full guide on intermittent fasting, which will help you to lose fat quickly and easily.

In this video I talk about the different types of intermittent fasting, their benefits, what to eat and what not to eat.

These tips can be followed by beginners and will show you results within weeks.

I hope this video inspires you to begin your weight loss journey!

Link mentioned in the video

Follow me on Instagram:
https://www.instagram.com/improve_you_/?hl=en

What I eat in a day: https://youtu.be/8GLKTmRbzTs

This is an Urdu channel.

My channel is about:

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