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Fasting Diet Plan Hindi | Intermittent Fasting / IF Diet Hindi | Lose 10 Kgs Upvas Diet

Fasting Diet Plan Hindi | Intermittent Fasting / IF Diet Hindi | Lose 10 Kgs Upvas Diet



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Fasting Diet Plan For Weight Loss | Intermittent Fasting Diet / IF Diet in Hindi – How to Lose Weight Fast 10Kg with Intermittent Fasting Diet – Fasting For Weight Loss | Full Day Plan with Meal Timings & Options | | How to Lose Weight Fast 10 Kgs with Full Day IF Diet | Fasting Benefits | Fasting Health Benefits | Fasting Diet | Upvas Diet
#intermittentfasting #UpvasDiet #vratdiet
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Watch this Video in English : https://youtu.be/OlaScBlABY8
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INTERMITTENT FASTING: https://youtu.be/osikBREhNc8 (Revised)
INTERMITTENT FASTING: https://youtu.be/1QDgSrnF388

Zero Calorie Infused Water Recipes:
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Flat Belly Diet Drink : https://youtu.be/tBtZO-KLFak
Eggplant Water : https://youtu.be/VYfRCcb-fh0
Lemon Rind Water : https://youtu.be/tfHRQ0fGMZ0
Water For Weight Loss – https://youtu.be/mAAfbdm_eF4

Tea / Coffee For Weight Loss :
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Matcha Green Tea – https://youtu.be/IKfuKhm22K8
Green Tea – https://youtu.be/IPF_QcpG488
Green Coffee : https://youtu.be/oAt82fj0Z08
Ceremonial Matcha – https://youtu.be/qo_136gu4S4

My Recommendations :
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Spirulina : https://youtu.be/B2nw1TEhtA0
Apple Cider Vinegar : https://youtu.be/JAgBEYc_giM
Himalayan Pink Salt : https://youtu.be/9620qUxNEM8

Chicken Recipes :
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Lemon Pepper Chicken : https://youtu.be/x-a3PXXpG4I
Beet Chicken: https://youtu.be/kbIPeumKDT8
Cabbage Chicken: https://youtu.be/N-MBp9VTGZ8
Palak Chicken https://youtu.be/TIrzd5orJJ0

Veg Recipes :
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Palak Paneer: https://youtu.be/WtsyMNdBnL8
Spring Onion Sabzi : https://youtu.be/ZniUKvgtTg4
Radish / Mooli Sabzi : https://youtu.be/0erVCzA41I4
Tinda / Apple Gourd : https://youtu.be/F9wkAARsUv8
Spinach Corn : https://youtu.be/fVs-wse2Gg0
Lotus Stem / Kamal Kakdi : https://youtu.be/JrloE-SGVJw

Super Weight Loss Roti – Series
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Oats Roti – https://youtu.be/dUp7VQLn2h0
Sweet Potato Roti – https://youtu.be/fhI0r3aLXp8
Peanut Roti – https://youtu.be/oYdP8OXFkK0
Broccoli Roti – https://youtu.be/V8H43gjEo14
Chia Roti https://youtu.be/81sI3r5saN4
Basil Roti – https://youtu.be/EVpQc6oMbq8
Rye Roti – https://youtu.be/BBE6Qlcg9N8
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Keto Meal Plan Explained- https://youtu.be/BlKj2aWp0F4
Keto Diet Plan Non Veg : https://youtu.be/gH0-ML-t9W4
Keto Diet Plan Vegetarian : https://youtu.be/YV7JXi14OT0
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Some of my other Diet / Meal Plans are:

900 Calorie Egg Diet – https://youtu.be/BmUZlMmzXiw
Fat Free Body Meal Plan – https://youtu.be/YPEHDcMwj84
Indian Meal Plan – https://youtu.be/fWEAebX5DZ8
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Post Pregnancy Diet : https://youtu.be/yBC4pe3r5C8
Thyroid Diet Plan : https://youtu.be/ZebGGxGHUY0
PCOD/PCOS Diet Plan : https://youtu.be/gkR6Umym9N4
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