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FASTING AND COVID-19 – Q&A Session 1 (Intermittent Fasting, Sleep, Immune System)

FASTING AND COVID-19 – Q&A Session 1 (Intermittent Fasting, Sleep, Immune System)

  • December 07, 2020
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View original here on Youtube

Since we received so many questions about fasting and Corona, here comes our first Q&A Session with Dr Franรงoise Wilhelmi de Toledo, the Scientific Director of Buchinger Wilhelmi, who is answering your questions in todayโ€™s video.

๐——๐—œ๐—ฆ๐—–๐—Ÿ๐—”๐—œ๐— ๐—˜๐—ฅ:
This video is for general information purpose only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or healthcare provider with any questions you may have regarding a medical condition.

๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฒ๐˜„:
1:00 Is it save and recommended to fast at the moment?
7:19 Which Intermittend Fasting Method do you recommend?
10:41 Recommendations for better sleep
12:30 Is there any case where a corona infected person is made to do a fast?
13:50 Can I fast 16/8 if I am tested COVID-19 positive?
15:52 How can I boost my immune System?
21:00 What do you recommend for breakfast?
22:20 Can Fasting improve my allergies?
24:00 Are people with hypothyrodism more prone to covid19
24:58 If you could travel anywhere right now โ€“ where would you go?

๐—ง๐—ต๐—ถ๐˜€ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ถ๐˜€ ๐—ต๐—ฎ๐—ป๐—ฑ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ๐˜€.
In this series, we are providing content to prepare you as far as possible for the time during and after coronavirus.
Entirely in the spirit of Buchinger Wilhelmi we want to ensure, that your body, your spirit and your community remain healthy during this challenging time.

๐—›๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ๐˜€ ๐—บ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ:
๐—ง๐—ต๐—ฒ ๐—ก๐—˜๐—ช ๐—•๐˜‚๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ช๐—ถ๐—น๐—ต๐—ฒ๐—น๐—บ๐—ถ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง: https://www.buchinger-wilhelmi.com/en/fasting-podcast/
๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—™๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—–๐—ผ๐—ฟ๐—ผ๐—ป๐—ฎ: https://studio.youtube.com/video/ZkgF-KrugJY/edit
๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—–๐—ผ๐—ฟ๐—ผ๐—ป๐—ฎ ๐—ข๐˜‚๐˜๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ: https://www.youtube.com/watch?v=5GdMzmOnhdE&t=2s
๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐—ต๐—ผ๐—บ๐—ฒ: https://www.youtube.com/watch?v=ho74gvc8rsM&t=37s
๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐—ฎ๐˜€๐˜†, ๐˜†๐˜‚๐—บ๐—บ๐˜† & ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ณ๐—ผ๐—ผ๐—ฑ: https://www.youtube.com/playlist?list=PLJqYz5EidEv2o7RwW1Z-q68aReBf6voeb
๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐—ถ๐—ฐ ๐—ฑ๐—ผ๐—ฐ๐˜‚๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—•๐˜‚๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ช๐—ถ๐—น๐—ต๐—ฒ๐—น๐—บ๐—ถ: https://www.buchinger-wilhelmi.com/en/wissenschaft/

In case of any question if you desire certain specific areas covered, please comment below and we will produce a video for your personal needs on short notice!

Stay healthy!

Best wishes,
The clinic management, all employees and the Wilhelmi family

๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ:
Podcast: https://www.buchinger-wilhelmi.com/en/fasting-podcast/
Instagram: https://instagram.com/buchingerwilhelmi
Facebook Lake Constance: https://www.facebook.com/Buchinger.Wilhelmi.Bodensee
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Website: https://buchinger-wilhelmi.com

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