Dairy
- October 20, 2020
- by
- admin
For original article click here
Dairy isn’t a prominent item in this diet but it is allowed in moderation. You should limit your dairy intake to products that are lower in fat and/or cultured.
- Ricotta cheese
- Low-fat milk
- Plain or Greek yogurt
For original article click here
You may also Like
My Account Settings
April 23, 2021
Find Out Your Real Age
April 22, 2021
Olive Tapenade: Create This Mediterranean Appetizer at Home
April 17, 2021
