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Adele’s Sirtfood Diet! How did she do it? 5 easy weight loss tips without calorie restriction!

Adele’s Sirtfood Diet! How did she do it? 5 easy weight loss tips without calorie restriction!

  • April 20, 2021
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Adele went from a proper English girl to a snatched Hollywood star without us knowing. How did she become the skinny sister of herself?

The Diet Adele did is called Sirtfood Diet. I will talk about what sirtfood actually is, why calorie restriction is not as good as we think and many more pros and cons.
Also I will give you 5 weight loss tips you can do on a daily base. Easy to practice and perfect for long time weight loss goals and/or for weight maintenance....

KETO PIZZA DOUGH RECIPE

KETO PIZZA DOUGH RECIPE

  • April 19, 2021
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This is the best pizza you’ve had since starting keto, I’d bet money on it! Very...

Turmeric root Chutney | Turmeric SirtFood diet plan | Turmeric chutney |Turmeric usage

Turmeric root Chutney | Turmeric SirtFood diet plan | Turmeric chutney |Turmeric usage

  • April 19, 2021
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Turmeric is know for its medicinal benefits. here we have healthy chutney...

6.7 Lipids: Mediterranean Diet

6.7 Lipids: Mediterranean Diet

  • April 18, 2021
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Basic concepts of the Mediterranean Diet and it’s associated health benefits.

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Is the Ketogenic Diet Safe? | Lee Crosby, R.D.

Is the Ketogenic Diet Safe? | Lee Crosby, R.D.

  • April 17, 2021
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Lee Crosby, R.D., presents on the science behind the ketogenic diet and why it can lead...

Special: Sirtfood Diet Day 6

Special: Sirtfood Diet Day 6

  • April 16, 2021
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Malai Kofta- tried to make a famous Indian vegetarian curry dishes. Watch for more details!

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Dieta que ATIVA o gene do EMAGRECIMENTO – Dieta da Adele – #sirtfood

Dieta que ATIVA o gene do EMAGRECIMENTO – Dieta da Adele – #sirtfood

  • April 16, 2021
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Olá gente, nesse vídeo eu falo sobre a famosa dieta sirtfood que a cantora Adele fez...

Keto Recipe – Sausage Gravy and Biscuit Bake

Keto Recipe – Sausage Gravy and Biscuit Bake

  • April 15, 2021
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Sausage gravy and biscuits are a southern breakfast favorite. Light, fluffy, biscuits topped with a creamy...

Spain Study Shows Mediterranean Diet May Improve Cognition, Dr. Ernestine Wright, Mercy, Baltimore

Spain Study Shows Mediterranean Diet May Improve Cognition, Dr. Ernestine Wright, Mercy, Baltimore

  • April 14, 2021
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Mercy Medical Center Physician, Dr. Ernestine Wright, discusses how a study shows people have displayed improved...

The Best Diabetic Diet is the Mediterranean Diet. Type 2 Diabetes Meal Plan by Dr. Ergin.

The Best Diabetic Diet is the Mediterranean Diet. Type 2 Diabetes Meal Plan by Dr. Ergin.

  • April 13, 2021
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What is the best diabetic diet? Is it a Mediterranean diet? So what makes the Mediterranean...

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