Adele’s Sirtfood Diet! How did she do it? 5 easy weight loss tips without calorie restriction!
- April 20, 2021
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Adele went from a proper English girl to a snatched Hollywood star without us knowing. How did she become the skinny sister of herself?
The Diet Adele did is called Sirtfood Diet. I will talk about what sirtfood actually is, why calorie restriction is not as good as we think and many more pros and cons.
Also I will give you 5 weight loss tips you can do on a daily base. Easy to practice and perfect for long time weight loss goals and/or for weight maintenance....
KETO PIZZA DOUGH RECIPE
- April 19, 2021
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This is the best pizza you’ve had since starting keto, I’d bet money on it! Very...
Turmeric root Chutney | Turmeric SirtFood diet plan | Turmeric chutney |Turmeric usage
- April 19, 2021
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Turmeric is know for its medicinal benefits. here we have healthy chutney...
6.7 Lipids: Mediterranean Diet
- April 18, 2021
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Basic concepts of the Mediterranean Diet and it’s associated health benefits.
Is the Ketogenic Diet Safe? | Lee Crosby, R.D.
- April 17, 2021
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Lee Crosby, R.D., presents on the science behind the ketogenic diet and why it can lead...
Special: Sirtfood Diet Day 6
- April 16, 2021
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Malai Kofta- tried to make a famous Indian vegetarian curry dishes. Watch for more details!
Dieta que ATIVA o gene do EMAGRECIMENTO – Dieta da Adele – #sirtfood
- April 16, 2021
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Olá gente, nesse vídeo eu falo sobre a famosa dieta sirtfood que a cantora Adele fez...
Keto Recipe – Sausage Gravy and Biscuit Bake
- April 15, 2021
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Sausage gravy and biscuits are a southern breakfast favorite. Light, fluffy, biscuits topped with a creamy...
Spain Study Shows Mediterranean Diet May Improve Cognition, Dr. Ernestine Wright, Mercy, Baltimore
- April 14, 2021
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Mercy Medical Center Physician, Dr. Ernestine Wright, discusses how a study shows people have displayed improved...
The Best Diabetic Diet is the Mediterranean Diet. Type 2 Diabetes Meal Plan by Dr. Ergin.
- April 13, 2021
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What is the best diabetic diet? Is it a Mediterranean diet? So what makes the Mediterranean...
