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Posts for Intermittent Fasting Category
Intermittent Fasting 20/4: Will This Fasting Method Lead To Successful Weight Loss?

Intermittent Fasting 20/4: Will This Fasting Method Lead To Successful Weight Loss?

  • March 23, 2021
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For original article click here What Is 20/4 Intermittent Fasting?Successful weight management is based on counting calories. If your goal is to slim down, you need to reduce your caloric intake and create a caloric deficit; if you want to bulk up, you need to make sure that you eat a calorie surplus; and if…...
5 Different Types of Intermittent Fasting Plans

5 Different Types of Intermittent Fasting Plans

  • March 22, 2021
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For original article click here Intermittent fasting (IF) is believed to help with weight loss by creating a net calorie deficit. It also helps...
5 zu 2 Diät: Vorteile, Nachteile und Erfahrungsberichte zur 5:2 Diät

5 zu 2 Diät: Vorteile, Nachteile und Erfahrungsberichte zur 5:2 Diät

  • March 21, 2021
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For original article click here Konzept der 5:2 DiätBei der 5:2 Diät wird sich an fünf tagen in der Woche ganz normal ernährt, während...
Intermittent Fasting: What You Can Eat & Drink During a Fast

Intermittent Fasting: What You Can Eat & Drink During a Fast

  • March 20, 2021
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For original article click here “I’m doing Intermittent Fasting. What can I eat and drink during my fast?”“Can I eat/drink [insert food/drink] during my...
Alternate-day Fasting – Pharmakotherapie

Alternate-day Fasting – Pharmakotherapie

  • March 19, 2021
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For original article click here Einen Tag Fasten, dann wieder einen Tag schlemmen? Das kann doch nicht funktionieren. Oder vielleicht doch?Alternate-day FastingBeim Alternate-Day Fasting...
Can Skipping Dinner Help You Lose Weight? Here’s The Answer From Nutritionist

Can Skipping Dinner Help You Lose Weight? Here’s The Answer From Nutritionist

  • March 19, 2021
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For original article click here Weight loss: Eat a healthy and light dinner to avoid gastric issuesHighlightsA healthy and light dinner supports weight loss...
Dangerous Effects of Intermittent Fasting, Say Experts

Dangerous Effects of Intermittent Fasting, Say Experts

  • March 18, 2021
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For original article click here Intermittent fasting had a boom in 2020. According to a survey by the International Food Information Council, in 2020...
So leicht nimmt man mit der 8-Stunden-Diät ab

So leicht nimmt man mit der 8-Stunden-Diät ab

  • March 17, 2021
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For original article click here Fasten hat ein ziemlich angestaubtes Image, Intervallfasten hingegen ist einer der größten Abnehm-Trends der letzten Jahre. Der Grund: Es...
Skipping Lunch? Think Again! – Melissa’s Healthy Living

Skipping Lunch? Think Again! – Melissa’s Healthy Living

  • March 16, 2021
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For original article click here Learn the benefits of planning and eating lunch no matter how busy your day!In part one of our discussion...
Intervallfasten 16 8 mit Plan & Methode

Intervallfasten 16 8 mit Plan & Methode

  • March 15, 2021
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For original article click here Viele Intervallfasten-Methoden stehen Ihnen zur Auswahl, alle mit jeweiligen Stärken als auch Schwächen. Diese arbeiten wir nachfolgend für Sie...

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