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The Warrior Diet

The Warrior Diet

For original article click here Full of pseudoscience and emotional writing. He makes it very appealing to a younger male audience by selling it as the way the spartans, and other warrior cultures ate, which is pure bs.Do you really think spartans, roman legionaires and the like were concerned about meal timing and ate the…...

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Testosterone’s Guide to the Warrior Diet

Testosterone’s Guide to the Warrior Diet

For original article click here I don’t like a lot of complicated instructions. Stuff like that really makes me mad and prevents me from...
I Tried the Warrior Diet For 2 Weeks — and I’m Shocked I Liked It

I Tried the Warrior Diet For 2 Weeks — and I’m Shocked I Liked It

For original article click here I've been following the 16:8 intermittent fasting (IF) plan for almost four years now, which means I don't eat...
Intermittent fasting success stories – Diet Doctor

Intermittent fasting success stories – Diet Doctor

For original article click here The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting...
Best 5 Ways to do Healthy Intermittent Fasting in 2021

Best 5 Ways to do Healthy Intermittent Fasting in 2021

For original article click here  Table of ContentsWhat is Intermittent Fasting?Intermittent fasting is not a diet in real terms but a pattern of eating....
Warrior Diet: Foods To Eat And Avoid

Warrior Diet: Foods To Eat And Avoid

For original article click here According to a recent scientific study(1) published by the Institute for Health Metrics and Evaluation (IHME), a poor diet...
Health Benefits of Alternate Day Fasting

Health Benefits of Alternate Day Fasting

For original article click here Have you ever tried fasting every other day? There is a new study that following a routine of fasting...
Health Effects of Alternate-Day Fasting in Adults: A Systematic Review and Meta-Analysis

Health Effects of Alternate-Day Fasting in Adults: A Systematic Review and Meta-Analysis

For original article click here IntroductionIt is well-established that obesity is a risk factor in some metabolic diseases, such as atherosclerosis, dyslipidemia, and nonalcoholic...
What Is Alternate Day Fasting or ADF?

What Is Alternate Day Fasting or ADF?

For original article click here The views expressed here are those of the expert and, as with the rest of the content on Health...

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