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Posts for Intermittent Fasting Category
The Case for Skipping Meals

The Case for Skipping Meals

  • October 23, 2020
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For original article click here At first, Miriam Merad thought she’d never be able to go without breakfast. “I was certain I wouldn’t be able…At first, Miriam Merad thought she’d never be able to go without breakfast. “I was certain I wouldn’t be able to function without it,” says Merad, 50, a cancer immunologist at…...

Einfach und gesund fasten nach Eat Stop Eat

  • October 22, 2020
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For original article click here In meiner evidero-Videoreihe über Kurzfasten habe ich euch schon zwei beliebte Methoden vorgestellt. Darunter die Lean Gains Variante und...
Skipping Breakfast and a Meal at School: Its Correlates in Adiposity Context. Report from the ABC of Healthy Eating Study of Polish Teenagers

Skipping Breakfast and a Meal at School: Its Correlates in Adiposity Context. Report from the ABC of Healthy Eating Study of Polish Teenagers

  • October 21, 2020
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For original article click here Little is known on skipping breakfast and a meal at school, especially considered together. The study identified nutrition knowledge-related,...
The Warrior Diet – Altes Konzept in neuem Glanz!

The Warrior Diet – Altes Konzept in neuem Glanz!

  • October 20, 2020
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For original article click here Von der Natur erfunden, von Ori Hofmekler 2002 auf Papier gebracht, durch Jürgen Reis an den Leistungssport adaptiert und...
Warrior Diet (20/4 Fasting): What You Need To Know

Warrior Diet (20/4 Fasting): What You Need To Know

  • October 19, 2020
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For original article click here The What Diet?? Yea, you read it right, The Warrior Diet. Also called 20/4 fasting.This diet trend has us...
Diskussionsthread zu Eat Stop Eat/ 20h+ (Langzeitfasten) : Diäten und Abnehmen

Diskussionsthread zu Eat Stop Eat/ 20h+ (Langzeitfasten) : Diäten und Abnehmen

  • October 18, 2020
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For original article click here Habe vor knapp 3 Jahren mit IF begonnen und damals schon sporadisch nur noch einmal am Tag gegessen. Das...
Research on intermittent fasting shows health benefits

Research on intermittent fasting shows health benefits

  • October 18, 2020
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For original article click here Featured Research February 27, 2020Evidence from decades of animal and human research points to wide-ranging health benefits of intermittent...

so funktioniert Intervallfasten mit der 16:8 Diät

  • October 17, 2020
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For original article click here Es gibt verschiedene Möglichkeiten, wie du intermittierendes Fasten praktizieren kannst. Besonders populär ist die 16:8 Diät, beziehungsweise das Intervallfasten...

Eat Stop Eat Book – Free Hard Copy

  • October 16, 2020
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For original article click here 2020 SPECIAL OFFER – FREE Eat Stop Eat Book (The Latest 6th Edition) For New Readers!Back in Stock: FREE...
Alternate Day Fasting für Anfänger

Alternate Day Fasting für Anfänger

  • October 15, 2020
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For original article click here Alternate Day Fasting (ADF) ist eine der vielen Möglichkeiten, den Prinzipien des Intervallfastens zu folgen. Andere Ansätze dieser Ernährungsumstellung,...

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