Stay Connected

The easy way to lose weight
Boris Johnson weight loss: PM shares diet plan as he continues to lose weight

Boris Johnson weight loss: PM shares diet plan as he continues to lose weight

  • April 05, 2021
  • by



For original article click here

Foods to eat as part of a low carb or keto diet include meat, fish, eggs, vegetables, fruit, nuts, high-fat dairy, and healthy oils.

It is important to avoid sugar, wheat, and highly processed foods.

Healthline recommended eating cheese as it is high in fat but low in carbs, however Mr Johnson revealed that it benefited him to eat less cheese, particularly at night.

If you do eat a lot of dairy products, like cheese, cutting them out of your diet may result in weight loss.

For original article click here

Leave a reply

Your email address will not be published. Required fields are marked *

Stay Connected

×