BEST Mediterranean Diet Recipes | The Mediterranean Dish
- June 29, 2020
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You’ll love this pasta primavera with roasted vegetables and a simple and light sauce! This is the perfect vegetarian dinner any night of the week, …
Healthy and bold brown rice salad, prepared Italian-style with tuna, artichoke hearts, chopped veggies, and fresh parsley. A simple dressing of red …
These bright stuffed zucchini boats loaded with Mediterranean favorites like tomatoes, feta, and fresh herbs can be ready in 20 minutes or less! …
This tutorial is all you need to make the BEST grilled chicken kabobs! Thanks to a tasty Mediterranean chicken kabob marinade with the right …
Once you try three bean salad the Mediterranean way, you will not go back! This bean salad is so bright and packs tons of flavor from crunchy veggies, …
Busy cooks, you’ll love this easy sheet-pan dinner with Italian Baked Chicken Meatballs, tomatoes and red onions. The secret is in the super juicy …
This vegetarian eggplant rollatini recipe uses a delicious part-skim ricotta cheese filling with basil pesto and parsley, then baked to perfection in …
Crispy on the outside, tender on the inside oven fries. These Greek fries are baked in extra virgin olive oil and finished with flavors like garlic, …
This honey mustard salmon recipe features perfectly flaky salmon fillet covered in a quick homemade honey mustard sauce with fresh garlic, smoked …
This easy stuffed eggplant recipe begins with tender roasted eggplant halves that are filled with a simple vegan Mediterranean stuffing with couscous, …
Muhmmara is a Middle Eastern walnut and roasted red pepper dip that’s all sorts of savory, sweet, slightly smoky, and just enough spicy! It’s a snap …
Perfectly tender roasted artichokes, prepared Mediterranean-style with olive oil, capers and a garlic vinaigrette. Once you’ve learned a few …
Crisp, tender baked zucchini with a golden crust of freshly grated Parmesan, thyme and oregano! These Italian-flavored zucchini sticks are a …
You’ll love this twist on pesto pasta with broccoli and a good splash of fresh lemon juice. Loads of flavor! And you’ll have extra pesto to freeze for …
It takes less than 20 minutes to make this simple, lightened up sausage and peppers recipe! Chicken sausage, colorful peppers, onions and juicy grape …
You’ll love this simple and healthy shrimp and rice recipe, prepared Mediterranean-style with peas, chopped veggies, and a few spices. Add your …
You’ll love this tender, flavor-packed chicken kofta recipe made with a tantalizing mixture of ground chicken, fresh herbs & spices. Cook indoors …
Simple and bright cauliflower salad, prepared Mediterranean-style with chopped veggies, garlic, and a zippy dressing of fresh lemon juice and extra …
Ready to start eating the world’s healthiest and most delicious diet? This list of Mediterranean diet recipes is your ticket! Flavor-packed recipes …
This easy shakshuka is made with eggs that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices …
This easy and bright black bean and corn salad with Pablano pepper, fresh mint, and lime will surprise your taste buds in the best way …
This quick grilled swordfish recipe takes on a delicious Mediterranean twist thanks to a simple olive oil marinade with fresh garlic and a trio of …
Learn how to cook couscous perfectly every time! It takes just 15 minutes and a handful of ingredients. This quick couscous recipe is a great side …
Learn how to make hummus like a pro! I’m sharing my family’s easy hummus recipe and expert tips for authentic, smooth, ultra cream hummus! And be sure …
