Mediterranean Diet 101: A Meal Plan and Beginner’s Guide
- June 14, 2020
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For original article click here The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and...
Keto diet and diet comparisons: Mayo Clinic Radio
- June 14, 2020
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On the Mayo Clinic Radio podcast, Katherine Zeratsky, a Mayo Clinic registered dietician nutritionist, discusses the...
Adele weight loss 2020 – how did the singer shed the pounds?
- June 13, 2020
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For original article click here The singer credits her incredible transformation to the Sirtfood diet. The singer previously had a fuller figure - seen...
Should You Try the Warrior Diet?
- June 13, 2020
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For original article click here The warrior diet is a type of intermittent fasting protocol that involves extended periods of fasting and short periods...
Adele’s Body-Slimming Secret is Rumored to Be This Diet—but Can It Actually Help You Lose Weight?
- June 13, 2020
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For original article click here Touted as a fat-melting diet, it severely restricts calories.While the world has been waiting for Adele to drop new...
30 Top-Rated Mediterranean Diet Recipes
- June 13, 2020
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For original article click here View Recipe this link opens in a new tab"Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini,...
The Keto Diet: 7-Day Menu and Comprehensive Food List
- June 13, 2020
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For original article click here On the keto diet, you'll need to drastically cut your carbs, prioritizing protein, nonstarchy veggies, and healthy fats instead....
Ketogenic diet
- June 13, 2020
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For original article click here Green eggs(8 ratings)Suppying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It...
Sirtfood diet what I eat in phases 1&2
- June 13, 2020
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https://youtu.be/aj03OxIkdmg
https://youtu.be/1DhufLRwirQ
https://youtu.be/hPDtMuIAz0g
https://youtu.be/7xb7sKnlLrk
Intermittent fasting and your health
- June 13, 2020
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Fasting has been shown in pre-clinical and clinical studies across the spectrum of organisms from yeast,...
