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The easy way to lose weight
All You Need to Know about the Sirtfood Diet

All You Need to Know about the Sirtfood Diet



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I am sure you have heard of the Sirtfood diet from the famous singer Adele. But what really goes on behind the calorie restrictions and green juices? This book offers the best advice and information on how it compares with other diets, as well as alternate ways to diet in order to keep the weight off.

It discusses the negatives of the diet and how to overcome them. It gives great nutritious recipes that offer alternates to gluten-free, dairy-free, vegetarian, and vegan options.

Read more here on the Sirtfood diet about its effectiveness and the foods you can eat.
https://planetintuition.com/how-effective-is-the-sirtfood-diet/

Purchase this book online on Amazon or at your local bookstore: https://www.amazon.com/dp/B08P2WF259

Visit our website for more book reviews and to read our mental health, guidance & wellbeing lifestyle blog posts.

https://planetintuition.com/

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Love the Planet Gang

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