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The easy way to lose weight

All About Mediterranean Diet Recipes

  • February 14, 2021
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August 10, 2020 by Heather McDaniel

gazpacho with wine and bread

There’s something about hot weather that makes me think of this gazpacho recipe. When I was living in Carmona, the summers were hot! The temperatures would easily reach 40 degrees …

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May 29, 2020 by Heather McDaniel

healthy chickpea salad recipe with mint

How would you like to have a side dish or light lunch that’s healthy and tasty? Check out this chickpea salad recipe with a sweet and light twist. We all …

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May 11, 2020 by Heather McDaniel

tomato salad recipe

One of my favorite things about summer is that when everyone gathers for a meal outside around the table. There’s usually pasta, something on the grill, and salad. Not just …

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April 19, 2020 by Heather McDaniel

coffee granita in a cup

There’s a ritual around food in Mediterranean cultures. Coffee is a big part of that food culture. It’s an essential part of starting the day, it’s how you get together …

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April 9, 2020 by Heather McDaniel

rustic bread recipe

Bread is life. I love a fresh loaf of bread drizzled with olive oil and fresh crushed tomatoes, with a tiny bit of salt. That was essentially breakfast in Spain. …

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April 9, 2020 by Heather McDaniel

cooking penne pasta in pressure cooker

Did you know that you can make penne pasta in a pressure cooker? Check out this formula that shows you how to make penne pasta in a Crock-Pot Express.

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