ADELE’S DIET: The Lowdown On The Sirtfood Diet
- December 20, 2020
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I take a look at Adele’s diet which is being talked about all over social media. The Sirtfood Diet is allegedly the diet that helped Adele lose seven stone, although she hasn’t confirmed or denied this. Regardless of whether or not Adele followed the Sirtfood diet to lose weight, I take a look to see what’s behind the diet and whether it’s a healthy and sustainable way of losing weight.
Here’s a link to one of the articles I found online —} https://www.insider.com/demand-rising-for-adele-sirtfood-diet-weight-loss-plan-reports-2020-5
Music: Epidemic Sound: https://www.epidemicsound.com/referral/q7gwzd/
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#SirtFoodDiet #AdelesWeightLoss #WeightLoss