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55 Keto Recipes Worth Trying (Whether You’re On the Diet or Not!)

55 Keto Recipes Worth Trying (Whether You’re On the Diet or Not!)

  • August 09, 2020
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Home Health & Wellness Keto Diet

Whether you’re brand new to the keto diet or a seasoned vet, these keto recipes will satisfy your low carb diet needs. (Psst! There are several variations of the keto diet, so be sure to double check the ingredients before you cook.) Learn more about the keto diet.

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Cheesy Cauliflower Breadsticks

These grain-free “breadsticks” are made with cauliflower instead of flour. It’s one of our favorite keto recipes! Serve with your favorite marinara sauce.—Nick Iverson, Milwaukee, Wisconsin

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Here’s our full list of keto-friendly foods.

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Herbed Balsamic Chicken

Herbed Balsamic Chicken

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Herbed Balsamic Chicken

Our kitchen is tiny and cramped, so we try to grill simple (but tasty) meals outside as often as possible during the summer months. Dried herbs work as well, but during the summer use fresh herbs for the best taste. —Kelly Evans, Denton, Texas

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Have a keto-friendly recipe you love? Share it with the Taste of Home Test Kitchen for a chance to be featured in our books and magazines!

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Garlic-Dill Deviled Eggs

Garlic-Dill Deviled Eggs

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Garlic-Dill Deviled Eggs

In my family, Easter isn’t complete without deviled eggs. Fresh dill and garlic perk up the flavor of these irresistible appetizers you’ll want to eat on every occasion. —Kami Horch, Calais, Maine

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As with any diet, be sure you’re getting enough iron to avoid becoming anemic.

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Naked Fish Tacos

Naked Fish Tacos

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Naked Fish Tacos

This is one of my husband’s all-time favorite meals. I’ve even converted some friends to fish after eating this. I serve it with fresh melon when it’s in season to balance the subtle heat of the cabbage mixture. —Elizabeth Bramkamp, Gig Harbor, Washington

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Denver Omelet Salad

Denver Omelet Salad

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Denver Omelet Salad

I love this recipe—it’s not your typical breakfast, but it has all the right elements: easy, healthy and fast. Turn your favorite omelet ingredients into a morning salad! —Pauline Custer, Duluth, Minnesota

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Balsamic Zucchini Saute

Balsamic Zucchini Saute

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Balsamic Zucchini Saute

This super fast vegetarian dish is flavorful and uses only a few ingredients, so it’s easy to whip up while your entree is cooking. —Elizabeth Bramkamp, Gig Harbor, Washington

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Blackened Tilapia with Zucchini Noodles

Blackened Tilapia with Zucchini Noodles

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Blackened Tilapia with Zucchini Noodles

I love quick and bright meals like this one-skillet wonder. The way it tastes, you’d think it takes a lot more effort, but it goes from prep to dinner table in half an hour. The recipe works well with any light fish, or even shrimp. —Tammy Brownlow, Dallas, Texas

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Deviled Egg Spread

Deviled Egg Spread

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Deviled Egg Spread

I tried this egg salad at a luncheon and had to have it. I punched it up with pickled banana peppers. It’s a hit with my kids and picky mother. —Lisa Easley, Longview, Texas

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Asparagus-Mushroom Frittata

Asparagus-Mushroom Frittata

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Asparagus-Mushroom Frittata

My Sicilian Aunt Paulina inspired this fluffy frittata. I remember visiting her garden, picking fresh veggies and watching her cook. Her wild asparagus frittata was my favorite. —Cindy Esposito, Bloomfield, New Jersey

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Blue Cheese Pork Medallions

Blue Cheese Pork Medallions

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Blue Cheese Pork Medallions

This comforting pork dish feels fancy, thanks to the creamy sauce kicked up a notch by blue cheese. Guests go crazy over it, and would never guess how quickly it all comes together. —Lynne German, Woodland Hills, CA

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Asparagus & Cheese Frittata

Asparagus & Cheese Frittata

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Asparagus & Cheese Frittata

This rich and creamy frittata begins in the skillet and ends in the oven. We like this melty, cheesy dish with salad on the side. —Gilda Lester, Millsboro, Delaware

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Oktoberfest Brats with Mustard Sauce

Oktoberfest Brats with Mustard Sauce

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Oktoberfest Brats with Mustard Sauce

I come from a town with a big German heritage, and each year we have a huge celebration for Oktoberfest. This recipe packs in all the traditional German flavors my whole family loves. —Deborah Pennington, Decatur, Alabama

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Shrimp Avocado Salad

Shrimp Avocado Salad

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Shrimp Avocado Salad

This salad can be served as a cool and satisfying dinner or lunch. The delicious taste and smooth texture of avocados mixed with the crisp shrimp salad is heavenly. —Teri Rasey, Cadillac, Michigan

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Sage-Rubbed Salmon

Sage-Rubbed Salmon

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Sage-Rubbed Salmon

If you’ve always thought of sage with turkey, try it with salmon for a little taste of heaven. We serve this with rice, salad and sauteed green beans. —Nicole Raskopf, Beacon, New York

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Cilantro Lime Shrimp

Cilantro Lime Shrimp

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Cilantro Lime Shrimp

A quick garlicky lime marinade works magic on these juicy shrimp. They come off the grill with huge flavors perfect for your next cookout. —Melissa Rodriguez, Van Nuys, California

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Parmesan Roasted Broccoli

Parmesan Roasted Broccoli

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Parmesan Roasted Broccoli

Sure, it’s simple and healthy but, oh, is this roasted broccoli delicious. Cutting the stalks into tall “trees” turns an ordinary veggie into a standout side dish. —Holly Sander, Lake Mary, Florida

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Avocado Crab Boats

Avocado Crab Boats

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Avocado Crab Boats

These boats are wonderful with tortilla chips, beans or rice. You can also cover them, pack them on ice, and take them to a picnic or potluck. Straight from the oven or cold, they’re always delicious. —Frances Benthin, Scio, Oregon

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Roasted Parmesan Carrots

Roasted Parmesan Carrots

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Roasted Parmesan Carrots

Mom always said “eat your carrots, help your eyes.” Rich in beta carotene, carrots not only support health but also taste amazing when roasted and tossed with Parmesan. —Taste of Home Test Kitchen

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Tangy Parmesan Tilapia

Tangy Parmesan Tilapia

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Tangy Parmesan Tilapia

If you want a gluten-free fish coating, this works beautifully! Some reduced-fat mayos may contain gluten, though, so check the label on yours to be sure. —Deborah Purdue, Westland, Michigan

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Coconut Curry Cauliflower Soup

Coconut Curry Cauliflower Soup

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Coconut Curry Cauliflower Soup

When I’m in need of comfort food, I stir up a velvety batch of this Asian-spiced soup. Then I finish it with a sprinkle of cilantro over the top. —Elizabeth DeHart, West Jordan, Utah

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Brussels Sprouts with Garlic & Goat Cheese

Brussels Sprouts with Garlic & Goat Cheese

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Brussels Sprouts with Garlic & Goat Cheese

I wanted to up my veggie game, so I smothered Brussels sprouts with garlic and goat cheese. It’s really a side dish, but I love to eat it for lunch! —Brenda Williams, Santa Maria, California

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Parmesan Asparagus

Parmesan Asparagus

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Parmesan Asparagus

Nothing could be more simple than this side dish. Since it has just four ingredients, I assemble it in no time, then pop it into the oven for about 15 minutes. It turns out perfect every time. —Mary Ann Marino, West Pittsburgh, Pennsylvania

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Shakshuka

Shakshuka

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Shakshuka

Shakshuka is a dish of poached eggs with tomatoes, onion and cumin. I learned about it while traveling and it’s been my favorite way to eat eggs since. —Ezra Weeks, Calgary, Alberta

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Mexican Cabbage Roll Soup

Mexican Cabbage Roll Soup

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Mexican Cabbage Roll Soup

I love sharing our humble and hearty soup made with beef, cabbage and green chiles. A blast of cilantro gives it a sunshiny finish. —Michelle Beal, Powell, Tennessee

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Radish, Carrot & Cilantro Salad

Radish, Carrot & Cilantro Salad

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Radish, Carrot & Cilantro Salad

Bright carrots and radishes pop in this citrusy salad. My husband likes it with anything from the grill. I like to pile it on tacos. —Christina Baldwin, Covington, Louisiana

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Vidalia Onion Swiss Dip

Vidalia Onion Swiss Dip

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Vidalia Onion Swiss Dip

I’ve got one of those sweet, creamy dips you can’t resist. Bake it in the oven, or use the slow cooker to make it ooey-gooey marvelous. —Judy Batson, Tampa, Florida

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Hot Chipotle Spinach and Artichoke Dip with Lime

Hot Chipotle Spinach and Artichoke Dip with Lime

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Hot Chipotle Spinach and Artichoke Dip with Lime

I make spinach and artichoke dip for party guests all the time, but I wanted to give it a Mexican twist. I amped up this app with smoky chipotle chilies and tangy lime for an unexpected kick. —Joseph A. Sciascia, San Mateo, California

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Grilled Ribeyes with Greek Relish

Grilled Ribeyes with Greek Relish

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Grilled Ribeyes with Greek Relish

The classic Grecian flavors of olives, feta cheese and tomatoes are a surefire hit. Combine them to complement a perfectly grilled steak, and it’s magic. —Mary Lou Cook, Welches, Oregon

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Pressure-Cooker Beef Brisket in Beer

Pressure-Cooker Beef Brisket in Beer

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Pressure-Cooker Beef Brisket in Beer

One bite of this super tender brisket and your family will be hooked! The rich gravy is perfect for spooning over a side of creamy mashed potatoes. —Eunice Stoen, Decorah, Iowa

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Sausage Cobb Salad Lettuce Wraps

Sausage Cobb Salad Lettuce Wraps

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Sausage Cobb Salad Lettuce Wraps

I substituted sausage for the bacon to make a lettuce roll-up your family and friends will adore. It’s flavorful, crunchy and pretty on the plate. —Devon Delaney, Westport, Connecticut

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Garlic Asiago Cauliflower Rice

Garlic Asiago Cauliflower Rice

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Garlic Asiago Cauliflower Rice

The garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. —Colleen Delawder, Herndon, Virginia

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Cod and Asparagus Bake

Cod and Asparagus Bake

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Cod and Asparagus Bake

In this bright and lively one-pan dish, green and red veggies back up tender fish, and lemon pulls everything together. You can use grated Parmesan cheese instead of Romano. —Thomas Faglon, Somerset, New Jersey

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Chicken and Broccoli with Dill Sauce

Chicken and Broccoli with Dill Sauce

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Chicken and Broccoli with Dill Sauce

I’ve had this chicken and broccoli recipe for so many years, I don’t remember when I first made it. Serve it with a side of couscous or rice for a complete meal, or add some sliced mushrooms or carrots for extra veggies. —Kallee Krong-Mccreery, Escondido, California

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Leeks au Gratin

Leeks au Gratin

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Leeks au Gratin

Leeks are too delicious to stand only as an enhancement. Here, they’re the star of a side dish, with a bit of French flair. —Chuck Mallory, Chicago, Illinois

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Chicken Nicoise Salad

Chicken Nicoise Salad

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Chicken Nicoise Salad

This salad makes it easy to eat what’s good for you. It’s versatile, so you can use asparagus in place of green beans and salmon instead of tuna, or add garden tomatoes. And if you follow the keto diet, you’ll be happy to know this is a keto chicken salad. —Nick Monfre, Oak Ridge, New Jersey

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Shrimp Scampi Spinach Salad

Shrimp Scampi Spinach Salad

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Shrimp Scampi Spinach Salad

My husband and I really enjoy both shrimp scampi and fresh spinach salad, so I put the two together. My oldest son loves it, too, and he’s only 3! —Jamie Porter, Garnett, Kansas

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Spicy Thai Coconut Chicken Soup

Spicy Thai Coconut Chicken Soup

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Spicy Thai Coconut Chicken Soup

For national soup month in January, I came up with a new recipe every day. This one is my favorite! It’s so easy, with just a touch of special Thai flavors. For an even richer flavor, try using whole coconut milk. —Diane Nemitz, Ludington, Michigan

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Better Brussels Sprouts

Better Brussels Sprouts

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Better Brussels Sprouts

This is the only way my kids will eat Brussels sprouts! It’s actually ideal for me because this dish is fast, easy and healthy, and it makes a lovely side. Quick-cooking Brussels sprout halves are available in the prepackaged salad aisle at the grocery store. They’re a timesaver if you can find them, but you can always just buy whole ones and slice them in half. —Teri Rasey, Cadillac, Michigan

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Shiitake and Manchego Scramble

Shiitake and Manchego Scramble

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Shiitake and Manchego Scramble

This savory breakfast dish takes everyday scrambled eggs up a few notches. The rich flavor is so satisfying in the morning, and it’s even better served with buttery toasted Italian bread. —Thomas Faglon, Somerset, New Jersey

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Slow-Cooker Marinated Mushrooms

Slow-Cooker Marinated Mushrooms

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Slow-Cooker Marinated Mushrooms

Here’s a healthy and delicious addition to any buffet spread. Mushrooms and pearl onions seasoned with herbs, balsamic and red wine are terrific on their own or alongside a tenderloin roast. —Courtney Wilson, Fresno, California

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Originally Published:February 12, 2019

 

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