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The easy way to lose weight
28 Day Mediterranean Diet Challenge

28 Day Mediterranean Diet Challenge

  • December 30, 2020
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For original article click here

She felt guilty about her failure and continued to break her Mediterranean diet the rest of the week. By week three, she was back to her old ways and telling people she tried Mediterranean, but “it didn’t work.”

What the 2nd Woman Did…

Like the first woman, the second woman was also strict the first week and lost a few pounds.She was encouraged. 

She also went out to eat, but somehow found the willpower to stick with Mediterranean food choices. In week two, she lost even more weight. In the span of 14 days, she’d lost 11 lbs and counting.

Her kids noticed. Her husband noticed. Her friends asked her what she was doing differently.

The second woman never slipped up, and by the end of four weeks had lost 21 lbs. She was noticeably slimmer, was sleeping better, had much more energy, and was feeling the best she’d felt in years.

So What Made the Difference?

Most people who try a new diet do itwithout a plan.

They understand the rules: the foods they can and can’t eat. They even have a variety of quality recipes at their fingertips.

But what they DON’T have is a day-by-day plan to carry them through that critical first month.

Without a plan, it’s easy for them to be swayed by peer pressure. It’s easy for them to be unprepared… and then make bad decisions just because it’s easier.

That’s why we put together…

The 28-Day Mediterranean Challenge

The 28-Day Mediterranean Challenge

The 28-Day Mediterranean Challengeis a well-crafted plan to get you through the first month.

You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.

Simply follow the plan and you WILL succeed.

And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.

(Not to worry… With the proper guidance, you can do more than you think!)

When you sign up for the 28-Day Mediterranean Challenge, you’ll get a full 28-Day Meal Plan, which includes 6 guides to educate and encourage you on the way…


The 28 Day Mediterranean Diet Meal Plan

To get started, you’ll learn the basics of the Mediterranean diet, including how it was developed, how it works, and who it’s best for. You’ll learn the 11 benefits of the Mediterranean diet and you’ll get a handy “Mediterranean food pyramid” with shopping list.

Last but not least, you’ll get 13 tips for success, a list of foods you can enjoy, and a list of foods to avoid.


Bonus #1 – Ultimate Beginners Guide

Bonus #2 – The Beginner Mediterranean Cookbook

Bonus #3 – Top FAQs For The Mediterranean Diet

Bonus #4 – Mediterranean Diet Basics

Bonus #5 – Mediterranean Supplements Guide


When You Complete Your 28-Day Mediterranean Challenge, 

You’ll Feel a HUGE Sense of Accomplishment!

Just imagine…28 days from now, you will have successfully completed theMediterranean Challenge. 

Not only will you feel a huge sense of accomplishment, you’ll:

  • ​Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
  • ​Have more energy than you’ve felt in years
  • ​Be sleeping better and feeling more rested when you wake up
  • ​Notice improvements in your skin and hair

Probably best of all, you’ll have MOMENTUM to keep going with your new Mediterranean lifestyle.

Everything You Need for Mediterranean Success

Everything You Need for Mediterranean Success

The 28-Day Mediterranean Challengegives you an easy-to-follow plan and includes everything you need to be successful with the Mediterranean diet — both now and in the long-term.

Just think… armed with 28-day meal plan and the 5 Mediterranean guides… you’ll be able to start strong and finish strong, possibly losing 5-10 lbs in the first week alone.

Over the course of the Challenge, you could lose 20 lbs or more.

This doesn’t have to stay in your imagination… you can make it a reality by signing up for the 28-Day Mediterranean Challenge right now.

Participating in the Challenge Is Easy…

Participating in the Challenge Is Easy…

Click the button belowand you will make a one-time payment at the Launch discount of$37 to join the 28-Day Mediterranean Challengeand receive your meal plan and guides.

Since everything is delivered digitally, you can get started right away.

Whether you start today or tomorrow, mark it in your calendar! Weigh yourself and write it down. Because you will be lighter 7 days from the day you start.


2020 Mediterranean to Diet Plan for Beginners

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