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The easy way to lose weight
‎Mediterranean Diet & Meal Plan

‎Mediterranean Diet & Meal Plan

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The Mediterranean Diet – rated the #1 way to live in 2020!
Cut your health issues.
Lose weight along the way.
What are you waiting for?
Try the Mediterranean diet today.

Mediterranean Diet Meal Plan – get healthy, feel good, lose weight.

**How will the Mediterranean Diet Meal Plan help you?

It’s all about eating whole foods, and skipping any processed foods. With the meal plan making all of the right choices (hand-picked meal plans – breakfast, lunch, dinner, and snacks – every week), you’ll naturally start losing weight and getting healthy. It’s been shown to help with heart disease, hypertension, obesity, diabetes and other chronic diseases.

**How it works?

No More Planning – You can finally stop thinking about what to cook – breakfast, lunch, dinner, and snacks are all customized for you, every week.

No More Grocery Lists – Shopping lists are created for you every week. You can shop once and only buy what you’ll need.

Serving Sizes and Leftovers – Feed the whole family or ensure plenty of leftovers by adjusting the serving size. The meal plans will work around your busy schedule and help out when you have guests over.

Quick and Easy – Buy and cook only what you’ll need or plan for healthy leftovers.

**Any useful features?
Easily swap out recipes based on mood/occasion or to accommodate food allergies and aversions.
Access to hundreds of delicious and healthy recipes.
Chat support with Kelly – our in-house diet counselor.
Mediterranean diet information, on-the-go.

**What now?

You know that you need to get healthy and you’ve found the best Mediterranean Diet Meal Plan app out there – Prove it to family. Prove it to friends. Prove it to yourself.

Try it free for a week, on us!!

Remember, you’re not alone- we’re here to help. You can always reach us via chat support with any questions.

Get excited! You’re about to start losing weight, getting healthy, and eating delicious food. You’re joining our Mediterranean Diet family and we want you to know that we’ll be there, hand-in-hand, for the long haul.

The app has been designed to work great on both the iPhone and the iPad. Currently, you can subscribe for only $9.99/month to get access to all features.

All subscriptions are billed and renewed until cancelled – Cancel anytime in your iTunes settings!

– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s iTunes account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Privacy Policy & Terms of Use – &

Jan 28, 2021

Version 1.4.4

* more options for excluding ingredients

Thanks for all your feedback, please keep letting us know what you like, don’t like & want us to add!

Jlcooper1 ,

Good app

I like this app the best, and I’ll continue using it. I like the recipes and have been making them this week. You can “favorite” which recipes you like, and even make an easy grocery list. However, I wish there was a planner included so I could create a meal plan with the recipes in the app. Like a daily list of the recipes I choose. It’s a little bit of a pain to go back and try to find the recipe I decided to have for a specific meal. Also, I wish there was a way to quickly empty my grocery list after I finish shopping. Instead I have to delete everything one by one which can be time consuming. Maybe there is a quicker way and I haven’t figured it out? My last point is that even though I “favorited” the deviled eggs recipe, it doesn’t show up in my favorites. Heads up!

K-Blessed ,

Great Recipes, but needs something

The recipes on this are wonderful and helpful, I just wish there was a little more than what it has to offer. When I scroll through different recipes and find one I like, I can’t “love” it to save it unless I add it to one of my meals for the week so I have to write down the title of it so I can search it again. When I hit back to look for other recipes, it goes back to the top so I have to scroll back to where I was. I want to be able to write down the recipes that interest me so I can start a meal plan/grocery list and this app isn’t super friendly in that area. I would love to see some changes there.

Hi there, thank you for your feedback – we appreciate your thoughts about the recipes and favoriting the ones you like. We will definitely take this feedback into consideration for a future update. Email me anytime for more feedback or questions:

Mjlover1 ,

Just what I need

This is my first time trying this diet, and I had no idea what it consisted of. This app really really helped keep my meals within the diet’s parameters. So far, the recipes have been delicious 🤤. It really motivates me to keep going. However, I wish there we more features such as an exercise tracker and a calorie tracker. Although those options aren’t available, I would still highly recommend this app if you are new to the Mediterranean lifestyle.

Hi, thank you for sharing your thoughts about our Mediterranean diet app. We are glad you like it, and your feedback/suggestions are super helpful. We are always striving to make this app the best it can be for users like you and so your requests are appreciated. Email anytime with other comments, questions, suggestions or feedback:

The developer, Realized, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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